The Root Steady Sauna
Our traditional wood-fired sauna.
Quiet Sauna - A Decompression Session (55 mins)
A quiet, 55-minute sauna session designed for slowing down, switching off, and settling into stillness.
Post Work / Extended Community Sauna & Dip Session (75 Mins)
Extended Community Sauna and Dip Session (75 Mins)
Post Sauna Slow Warm Up (20 mins)
An opportunity to safely and slowly warm up after your swim. The sauna will be kept at a mild warmth no higher than 70 degrees C.
Community Sauna & Dip Session (55 mins)
Take your time and unwide in a 55 mins session. Being able to dip in the lake and enjoy the heat of the sauna.
Memberships.
Make sauna a regular part of your routine with a Root Steady membership.
Choose the level that suits you, from one session per week to the freedom to visit several times each week. Each membership gives you a set number of sessions every month, simple online booking and better value than paying for every visit individually.
Membership - The Weekly Habbit
Make sauna part of your weekly routine with four sessions every month.
Membership - The Steady Practice
Build a deeper and more consistent sauna routine with eight sessions every month.
Membership - Freedom
Enjoy the freedom to sauna whenever it suits you, with up to 15 sessions every month.
Find Your Way Here
For our Sunday morning sauna and dip sessions you can find us here:
Queenford Lakes, Burcot Lane, Wallingford, OXON, OX10 7PQ
The sauna will be hard to miss. Located right next to the entry and exit of the lake.
Queenford Lakes
Oxfordshire
Root Steady Saunas brings to you your wood-fire sauna and dip.
Warm up your soul whilst recieving all the magical benefits of the sauna.
You embrace the cold, so you deserve to enjoy the warmth.
Inspired by age-old Nordic traditions.
Book your sauna and dip slot now!
Contact Us
For provate and event hire please contact us via whatapp on +44 (0) 7543733309
Or at rootsteadysaunas@gmail.com
We’d love to hear your comments about our sauna sessions. Get in touch with us using the contact form. We aim to get back to you within two working days.
The Benefits of Contrast Therapy
Our ritual isn’t just soothing — it’s scientifically backed. Alternating between the soothing warmth of the sauna and the crisp chill of the plunge
Cardiovascular & Respiratory Health
Boosts circulation, improves heart function, and supports lung capacity.
Mental Clarity & Mood
Reduces stress, lowers cortisol levels, and enhances focus and calm.
Recovery & Relief
Eases muscle tension, alleviates joint stiffness, and reduces inflammation.
Community & Mindfulness
Builds resilience, fosters meaningful connections, and deepens your sense of presence.
